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TruthLoveandFreedom.com
  • Home
  • Services
  • Podcast
  • Permaculture
    • What Is Permaculture
    • 7Week Permaculture Course
    • 2 Week Intensive
  • Yoga
    • Truth Love Freedom & Yoga
    • Yoga Classes
    • Yoga Retreats
  • Food
    • Vegan Cooking Classes
    • Conscious Catering
    • Organic Farm Stand
    • Ahimsa Bowls Food Truck
  • Activation Archive
    • Archive
    • TL&F Activation III
    • TL&F Activation IV
    • TL&F Activation V
    • TL&F Activation VI
    • TL&F Activation VII
    • TL&F Activation VIII
    • TL&F Activation IX
  • Internships
  • Publications
  • Events
  • Donation/Gifts
  • Bio
  • Donate
  • Contact Us
  • Terms and Conditions

Welcome to Our Yoga Course Registration Page

These courses are by donation only. TruthLoveAndFreedom.com is not a for profit business. The minimum donation required to enroll is to cover our costs of supplies, material, and information we provide to students. If you wish to enroll, please see the schedule below.

Yoga Class Schedule

Class Length: 1 hour and 8 minutes

Minimum Donation: $20


Mondays 7:00 AM & 5:30 PM

Wednesdays 7:00 AM & 5:30 PM

Thursdays 7:00 AM

Fridays 7:00 AM

Class descriptions

Sunrise Vinyasa Power Flow

This Level 1-2 class is perfect for beginners as well as for more advanced practitioners. Join us as we greet the morning with a dynamic and energetic flow of breath and movement. Journey through

Integration, Sun Salutations, Balancing Poses, Stretching, Strengthening, and Surrender. Setting

intentions and aligning our minds, spirits, and bodies to start the day will leave you feeling empowered and connected to your authentic self.


Mondays 7:00 AM


Wednesdays 7:00 AM


Fridays 7:00 AM

class registration

Restorative Yin Yoga

Our Yin Yoga class is a slower, more meditative flow where the focus is on stretching and strengthening connective tissues (Tendons, Ligaments, Fascia, and Bones) rather than muscles. Each pose is generally held for 3 to 5 minutes, which allows the yogi to turn their focus inward and utilize breath to move deeper into some of the more “uncomfortable” spaces. Yin practice opens energy paths throughout the body and improves overall flexibility. This is a therapeutic class, and as such, hands on adjustments and light massage are an integral component. Please be sure to alert your instructor if you are not comfortable with this.


Mondays 5:30 PM


Wednesdays 5:30 PM


Thursdays 7:00 AM

class registration

Waiver

Please sign and return this waiver before your first class with us.

Waiver:Limitation Of Liability Notice TruthLoveAndFreedom Classes & Events (pdf)Download

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